In this workout we will be working with the overball to sculpt and tone the entire body, whilst also improving your alignment and technique! This is a highly requested express version of our member-favourite PBL LIVE 49 Overball workout!

Get sexy, strong legs with this sensational, sweat-inducing session! Target your lower body from every different angle with these fun, effective, muscle-burning moves. This one will definitely be added to your favourite videos!

Step back into the archives for a timeless 25-minute full body Pilates session that captures the essence of classical flow. This express workout is designed to strengthen, lengthen, and energise from head to toe. Perfect for when you're short on time but want maximum impact, you'll move seamlessl...

We will be using the foam roller to increase instability and engage those deep stabilising muscles like never before! The roller is versatile, but one thing is constant...that deep Pilates burn! Join me right now for this fun, unique and effective class, you're going to love it!

The objective of this session is to lengthen, strengthen and soothe the entire body. This is a beautiful, relaxing session that will make you feel like you've had a full body massage! For some of the exercises I will be using the PBL Resistance band, if you do not have one, no problem! You can us...

Get a strong, toned, streamlined figure with this 30 minute, challenging, effective workout! Lengthen and elongate your muscles, shape seriously sexy legs, sculpt your abs and get a beautifully defined upper body. One of my favourite workouts!

Today's workout is a complete body express routine! We will be using a variety of fun, challenging movements to strengthen the entire core, legs, upper body and every inch from head to toe!

Looking for a quick, effective way to lift and tighten your neck and jawline? This 10-minute neck lifting face exercise routine is designed to naturally firm, tone, and rejuvenate your neck and jaw area—no surgery needed! Join me in this easy-to-follow workout that targets sagging skin, reduces n...

In this incredibly effective workout, we will be working in a prone position to strengthen and tone the entire posterior chain. The goal of this session is promoting upper body strength, creating healthy back extensors and toning the glutes and hamstrings! All you need is your mat, let's get star...

Get strong, toned abs with this workout packed full of unique, fun moves! This class will challenge you and engage your entire midsection with exercises that will leave you feeling amazing!

An absolute killer workout with new moves that flow seamlessly to give you the perfect workout! Feel that famous Pilates burn that will sculpt your midsection and tone your lower body to perfection!

This dynamic Reformer-inspired upper body workout brings the studio experience straight to your mat! Using just 1kg hand weights, you'll sculpt and strengthen your arms, shoulders, and upper back with a series of precise, controlled movements. Perfect for targeting and toning the upper body, this...