WEEKLY SCHEDULE
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session.
If you have been looking for an opportunity to relax, unwind and take some time out just for you, this is the ultimate week to join us on the online studio! We have also curated our regular classic, PBL LIVE and Reformer Schedules so that there is something for EVERY lifestyle and need!
Like your workouts set out for you and ready to go? We’ve got you covered with our daily workout schedules!
We provide a selection of workouts for every day of the week to help you navigate our library of 700+ workouts and maximise your results. Don’t forget our fantastic Beginners Program and our 28 Day Babybody By Lisa Schedule too! No matter your level of experience, we’ve got your back.
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4 seasons7 Day Plan
4 seasons
Welcome to your weekly workout schedule! Here you will find all of the scheduled workouts for the week so you can easily see your week ahead and plan your workouts with ease and convenience!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the ... -
4 itemsMonday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsTuesday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsWednesday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsThursday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsFriday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsSaturday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...
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4 itemsSunday
4 items
Welcome to your daily workout schedule!
This week on the online studio, we are focussing on relaxation and rejuvenation. Our “Reset” week on the online studio includes a bonus yoga session for each day of the week alongside an optional 5 minute meditation session. 💕If you have been looking for...