Spring Into Summer Back, Butt & Triceps
Can't Decide? Mix It Up And Try Something New!
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20m
This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Kickstart Your Pilates Day Thirteen
Today, we are building on what we did yesterday, increasing the repetitions to six per exercise, slowly and gradually building your endurance, strength and technique!
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Tuscan Tone Lower Body Workout
We are going to be sculpting, toning and defining our entire lower body here in beautiful Tuscany. This workout is KILLER, you have been warned! Feel the burn with me and enjoy the beautiful landscape!
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Universal Reformer Workout
The reason this workout is so universal is that it can be done on ANY reformer, whether it be an AeroPilates reformer or a studio machine, whatever you have is perfect! It requires no box, no jump board, no extra equipment…just you and the reformer! Suitable for all levels and abilities, this wor...
