Spring Into Summer Back, Butt & Triceps
Can't Decide? Mix It Up And Try Something New!
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20m
This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!
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Multi Level Mat Class
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Daily Dose Fluid Motion
Glide through a seamless blend of movements designed to elevate your agility and coordination in a dynamic, fluid workout.
