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Spring Into Summer Back, Butt & Triceps
Can't Decide? Mix It Up And Try Something New!
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20m
This week we're coming to you from Lake Louise in beautiful Banff, Canada. This workout will tighten, tone and define your entire back, arms and lower body!
Up Next in Can't Decide? Mix It Up And Try Something New!
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INT/ADV: Double Leg kick
The double leg kick is designed to develop your back extension, increasing the flexibility of your spine and strengthening the entire back of the body. So let's practice each element of the exercise!
