Up Next in Can't Decide? Mix It Up And Try Something New!

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  12:36

  Badlands Butt

  Badlands Butt

  This is a workout I do regularly when we're on the road. It's simple, it's compact but it really gets effective results for lifting, toning and strengthening your butt!

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  19:23

  Arm & Thigh Sculpting Prenatal Workout

  Arm & Thigh Sculpting Prenatal Workout

  This fun, safe, effective routine focuses on strengthening and toning your muscles and is specifically tailored for mums-to-be. This workout is specifically crafted to accommodate the changes your body goes through during pregnancy. Gentle yet effective movements target your arms and thighs, allo...

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  20:57

  Spring Into Summer Core Strength

  Spring Into Summer Core Strength

  We will be using variations of traditional Pilates movements to strengthen, tone and define the entire core so you can spring into Summer with a Powerhouse to die for!