LATEST RELEASES

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  • Fit & Focussed Challenge

    8 seasons

    Get the ultimate start to the new year and enjoy the studio experience from the comfort of home with our Fit & Focussed member’s challenge. The best part? It's FREE for all members!

    Elevate your home workouts and leave fear, judgement and doubt at the door with brand new, incredible workout vide...

  • PBL LIVE 48 EXPRESS: Resistance Band Flow

    Life's busy. Between family, work and life commitments...we don't always have an hour to workout. Our brand NEW 20-minute full-body resistance band workout is the perfect quick, effective workout for you! Tone and define the entire body, gain strength, alignment and control with this quick, effi...

  • Foam Roller Detox Routine

    As the title suggests, this routine assists in detoxifying the body with lymphatic drainage, we will be lengthening, releasing and eliminating built up toxins all of the muscles through the entire body!

  • Quick HIIT Refomer Workout

    This is my go-to reformer workout for a quick, intense cardiovascular routine, in just 20 minutes of non-stop work we will get the heart pumping whilst strengthening, sculpting and toning!

  • Love Your Legs Amplified

    7 videos

    Let's take it up a notch!
    Join me for 7 sensational workouts that will get your lower body feeling strong PLUS looking toned AND awesome! There's a full length, fully instructed workout video for every day of the Program that will take your results to the next level. Let's give those legs some lo...

  • Most Popular

    12 videos

    Discover our most popular workouts of all time! These workouts have been played by 1000’s of members all over the globe and have become the most favoured videos in our entire library! Do you see any of your favourites here?

  • Equipment Free PBL LIVE

    24 videos

    Looking for the full body studio experience? There’s no equipment needed for these comprehensive studio sessions that will leave you feeling worked, invigorated and fantastic!

  • Pilates Ball Bundle

    3 items

    This curated collection of Pilates overball workouts are designed to sculpt the entire body. We will be using the ball to correct our alignment, enhance our engagement and provide just that little bit of extra resistance for extra results! Not only does the ball give you incredible toning results...