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LATEST RELEASES

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  • PBL Super Challenge

    3 seasons

    Join me for 21 days of workouts and bonus moves that will get you feeling strong AND amazing! We've combined our members' favourite Challenges to bring you the best of the best, the PBL Super Challenge. PLUS every member gets their FREE personal copy of the Super Challenge eBook to download and k...

  • Back To Basics Reformer Workout

    This is the ultimate workout for anyone who is just commencing their Pilates journey and want to get a handle on the finer details of form and technique, whilst still getting a fantastic workout!

  • PBL LIVE 49 EXPRESS: Overball

    In this workout we will be working with the overball to sculpt and tone the entire body, whilst also improving your alignment and technique! This is a highly requested express version of our member-favourite PBL LIVE 49 Overball workout!

  • PBL H.E.A.T. Program

    7 items

    The Pilates H.E.A.T Series is here, and I am so excited to share it with you!

    The H.E.A.T workouts are unique, effective and challenging, High Energy Athletic Training fused with the PBL method. The difference with these workouts is that they are low impact, functional and achievable. No squats,...

  • Most Popular

    20 items

    Discover our most popular workouts of all time! These workouts have been played by 1000’s of members all over the globe and have become the most favoured videos in our entire library! Do you see any of your favourites here?

  • Love Your Legs Amplified

    7 items

    Let's take it up a notch!
    Join me for 7 sensational workouts that will get your lower body feeling strong PLUS looking toned AND awesome! There's a full length, fully instructed workout video for every day of the Program that will take your results to the next level. Let's give those legs some lo...

  • Online Retreat

    5 seasons

    Rejuvenate, revitalise and reset with the PBL Online Wellness Retreat. It's included in your membership!

    Here you will find your all new daily yoga, meditation and breath work sessions for every single day of the retreat!

    You can access the retreat on any device, including the Pilates By Lisa M...

  • Foam Roller Detox Routine

    As the title suggests, this routine assists in detoxifying the body with lymphatic drainage, we will be lengthening, releasing and eliminating built up toxins all of the muscles through the entire body!

  • Fit & Focussed Challenge

    8 seasons

    Enjoy the studio experience from the comfort of home with our Fit & Focussed member’s challenge. The best part? It's FREE for all members!

    Elevate your home workouts and leave fear, judgement and doubt at the door with brand new, incredible workout videos, bonus moves and challenge eBooks that w...

  • Quick HIIT Refomer Workout

    This is my go-to reformer workout for a quick, intense cardiovascular routine, in just 20 minutes of non-stop work we will get the heart pumping whilst strengthening, sculpting and toning!

  • Pilates Ball Bundle

    3 items

    This curated collection of Pilates overball workouts are designed to sculpt the entire body. We will be using the ball to correct our alignment, enhance our engagement and provide just that little bit of extra resistance for extra results! Not only does the ball give you incredible toning results...