Tuscan Tone Lower Body Workout
Can't Decide? Mix It Up And Try Something New!
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33m
We are going to be sculpting, toning and defining our entire lower body here in beautiful Tuscany. This workout is KILLER, you have been warned! Feel the burn with me and enjoy the beautiful landscape!
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Breathing Meditation Exercise
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Daily Dose Reformer Ab Workout Routine
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Crater Lake Upper Body
We filmed this workout at beautiful Crater Lake, the deepest and in my opinion the most beautiful lake in the USA! This workout will tighten, tone and firm your entire upper body! I am using 3 lb. hand weights in this workout, I recommend 2-3 lb. or 1-1.5 kg hand weights for this workout.
