Live stream preview
Complete Core Magic Circle Workout
Can't Decide? Mix It Up And Try Something New!
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24m
This workout was filmed at beautiful Blue Ridge Parkway in North Carolina! This magic circle workout is a complete, 360 degree core routine! We will be targeting your deepest stabilising muscles of the Powerhouse, working through every possible range of motion to create definition and to strengthen the transverse abdominals, rectus abdominals, internal and external obliques and back extensors!
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Magic Circle Madness
The circle adds a whole new dimension of resistance, giving you that intense burn and results like never before!
This is a fun, challenging full body class that will sculpt and define the abdominals, inner and outer thighs, glutes, hamstrings and upper body!
