GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Trim It Down Leg Workout

Can't Decide? Mix It Up And Try Something New! • 17m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • New You Stretch With Band

    In this workout we will be lengthening our entire body with the assistance of the resistance band. This will have you not only stretching, but also toning and defining every single muscle. All you need is your band and your mat, let’s get started!

  • INT/ADV: Criss Cross

    The Criss Cross requires coordination, flexibility and complete engagement of the Powerhouse. This tutorial will provide various techniques and levels so you can perfect your criss cross!

  • Foam Roller Lower Body Workout

    We'll be using this versatile piece of equipment in new and fun ways to improve mobility, strengthen your glutes, hamstrings, inner and outer thighs! Challenge your muscles in ways you've never felt before!