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Total Toning Reformer Workout

Can't Decide? Mix It Up And Try Something New! • 43m
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In this incredible 45-minute complete body workout, we will be working to tone and strengthen every muscle in an effective, challenging way that's suitable for all levels from beginners to advanced!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Introduction To The Reformer: The Set Up
    07:02
    Introduction To The Reformer: The Set Up

    Introduction To The Reformer: The Set Up

    Today we will be learning how to set up the reformer correctly so that everything is in the optimal position for the workout and so you can learn all about the features and functions of this wonderful piece of apparatus! The initial set up of the reformer is crucial to ensuring that you get the m...

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