INT/ADV: Complete Workout
Can't Decide? Mix It Up And Try Something New!
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23m
This is where your hard work and practice comes together! We will flow through the exercises seamlessly with control and precision, putting all of our transitions into practice right from beginning to end.
Up Next in Can't Decide? Mix It Up And Try Something New!
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H.E.A.T Magic Circle Upper Body
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Fabric Band Leg Workout
In this workout we are using the PBL Fabric Resistance Band to strengthen and sculpt the entire lower body. These exercises are so much fun, and they are made even more effective with the resistance band! We will be going from a challenging standing segment all the way down to the mat, get ready ...
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Magic Reformer Workout
In this incredible reformer workout, we will be incorporating the Magic Circle to take things to another level! The versatile, incredibly effective Magic Circle will enhance all of the exercises, correct imbalances, technique and form and also have you feeling muscles you never even knew existed!
