GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Booty Band Complete Body Workout

Can't Decide? Mix It Up And Try Something New! • 29m

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Stronger Legs

    Get sexy, strong legs with this sensational, sweat-inducing session! Target your lower body from every different angle with these fun, effective, muscle-burning moves. This one will definitely be added to your favourite videos!

  • Love Your Legs Amplified: Sculpt & Shred

    Today's workout will incorporate 1 kg ankle weights to sculpt and shred the entire lower body! We will be working on the glutes and hamstrings and sculpting and toning the inner and outer thighs!

  • Toned in 10 Series Butt & Thighs

    I am so excited to bring you the “Toned In Ten” Series. These short, challenging workouts target specific areas to tone, sculpt and define when you’re short on time! The first workout focuses on your butt and thighs, I LOVE to do this workouts when I’m pressed for time but want to get maximum re...

5 Comments