Kickstart Your Pilates Day Eleven
Can't Decide? Mix It Up And Try Something New!
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12m
Today we will be stretching and releasing tension in the neck, shoulders, chest and upper back. Flexibility in the upper body will allow you to get deeper into all of the Pilates exercises and improve progress!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Spring Into Summer Standing Routine
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Everyday Essentials: The Clam
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