BEAUTIFUL BRIDES: Toned Thighs
Can't Decide? Mix It Up And Try Something New!
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29m
The dynamic, effective moves in this workout target the outer thighs and core, trimming, toning and defining your body so you look perfect on your big day!
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Cardio Burn Reformer Workout
This is a PURE cardio workout! We are going to be using the reformer jump board right throughout the entire class to improve your muscle tone, increase cardio vascular fitness, boost your metabolism and burn some serious calories!
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