Express Barre Sculpt
Can't Decide? Mix It Up And Try Something New!
•
13m
Get ready to burn! This 15 minute express class is designed to be a fun, effective total body workout using the very best elements of Pilates and Ballet Barre! Do it when you are short on time, but still want to define your legs, sculpt your core and tone a beautiful upper body!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Stretch & Flow Reformer Workout
This is a beautiful short & sweet flowing stretch workout that you can fit into your day if you are short on time and want to feel revitalised! It's also perfect if you just want to follow any of our workouts with a deep, invigorating stretch!
-
Spring Into Summer Abs
This is the perfect workout to tone and define your midsection so you feel confident hitting the beach this season! I know you are going to love this one, I could feel the burn from start to finish!
-
Hip Releasing Stretch Session
We will be focusing on all of the muscles that surround the joint, releasing, lengthening and stretching to ensure you have increased range of motion and we'll eliminate hip pain!
