Live stream preview
Complete New You Circuit Round 3
Can't Decide? Mix It Up And Try Something New!
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11m
What a workout! All you need is 10 minutes and a little determination to achieve the strength of your dreams. This amazing Pilates circuit will not only get your heart rate up, it will also firm and tone your legs, increase your core strength and define your entire upper body. Get your mat and get set for three rounds!
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Today we are using the ankle weights AND hand weights! We'll be combining them to sculpt, tone and strengthen the entire body! This workout commences with a standing segment to get the heart pumping and legs burning, followed by a mat session with both pieces of apparatus to define every muscle! ...
