Cardio Barre Stretch
Can't Decide? Mix It Up And Try Something New!
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18m
This workout is the perfect addition to any of the workouts in our Cardio Barre program, or by itself it is a fantastic elongating stretch!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Spring Into Summer Lean Lower Body
This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series! -
Reformer With Weights Workout
In this incredible reformer workout, we will be incorporating hand weights to really enhance our workout and take it to the next level! We will be performing traditional lower-body and core moves whilst incorporating the upper body with our weights!
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Bouncing Baby Ball Prenatal Workout
Today's workout will focus on the fitness ball to not only sculpt and tone our muscles but also give the pelvis, spine, and joints the ultimate support that they require as we continue to change and grow! I was 20 weeks at the time of filming, however, this is suitable for all trimesters and all ...
