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Cardio Barre Stretch

Can't Decide? Mix It Up And Try Something New! • 18m

This workout is the perfect addition to any of the workouts in our Cardio Barre program, or by itself it is a fantastic elongating stretch!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Prenatal Box Reformer Workout
    31:49
    Prenatal Box Reformer Workout

    Prenatal Box Reformer Workout

    Today we will be working with the reformer and the box to perform fun, safe and effective moves that will not only give the spine a well-deserved stretch and realignment, but it will also strengthen and tone every muscle, including the all-important stabilising muscles that will support the pelvi...

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