Up Next in Can't Decide? Mix It Up And Try Something New!

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  12:36

  Love Your Legs Deep Tissue Massage

  Love Your Legs Deep Tissue Massage

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  22:27

  Kickstart Your Pilates Series Day Nine

  Kickstart Your Pilates Series Day Nine

  This session focuses on “internal resistance." Internal resistance means switching on the Powerhouse, waking up your core and conditioning the deep intrinsic muscles that makes Pilates so effective!

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  11:17

  Runway Leg Workout

  Runway Leg Workout

  Pilates is the exercise of choice for some of the worlds biggest celebrities to achieve those enviable, healthy bodies. Fantastic for sculpting and toning the hamstrings, gluteals, inner thighs and calves, this workout really hits every spot and works it to perfection. Not only will your legs loo...