Twist And Shout Workout
Can't Decide? Mix It Up And Try Something New!
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15m
I've based this routine on movements that involve rotation, twisting and turning your way to a tight and toned midsection! All of the moves in this workout will have you twisting and working those obliques, and the burn will have you shouting by the end!
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PBL LIVE 32: Tone & Flow Matwork
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Bump And Booty Prenatal Band Workout
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At the time of filming, I was just coming into my second trimester. However, this wo...
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Caribbean Heat Leg Workout
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