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Complete Body Blast On The Reformer

Can't Decide? Mix It Up And Try Something New! • 29m

Today we will be doing a comprehensive, full body routine that focuses on strengthening, slimming and toning the legs, conditioning the Powerhouse, shoulder stability and sculpting the entire upper body! All you need for this workout is your reformer so let's get started!

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  • Winter Challenge Lower Body Workout
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    Winter Challenge Lower Body Workout

    Winter Challenge Lower Body Workout

    This workout is absolutely perfect to keep those Winter layers at bay and keep the lower body toned and defined! Join me in beautiful Hyde Park London as we completely redefine the shape of your legs.

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