Live stream preview
PBL LIVE 23: Matwork
Can't Decide? Mix It Up And Try Something New!
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46m
In today's workout we will be sculpting, firming and toning the entire body, firing up the Powerhouse, toning, lengthening and strengthening the entire upper body and slimming down the lower body!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Toned in 10 Full Body
Tone, strengthen and define your entire body in this amazing 10 minute sculpting workout! We start with a leg series that burns and firms the glutes, hamstrings and quads, whilst the abdominal series creates a rock hard core. You will finish with arm work that creates a beautifully defined upper ...
