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Spring Into Summer Stretch & Flow
Can't Decide? Mix It Up And Try Something New!
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15m
This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Strong With The Straps
The majority of my all time favourite exercises on the reformer are performed with the amazing straps! They sculpt, tone, stretch and define every inch of the body, they are incredibly versatile and will challenge and transform every muscle!
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Tight & Toned Legs
This workout will tighten and tone your entire lower body, firming your thighs, lifting your behind and strengthening those hips! The addition of the resistance band takes that burn to a whole new place, those muscles will be screaming by the end of this one, it hurts so good!
