Join me in this comprehensive anti-aging face exercise routine, featuring all-time favourite exercises from my 86-year-old Nanna, Moosh! My beautiful nanna introduced me to face exercises over 15 years ago, and I’ve never looked back! This unique session focuses on anti-aging techniques to rejuvenate and tone your facial muscles, promoting a youthful glow. Whether you're a beginner or a face exercise enthusiast, this video is perfect for anyone looking to incorporate facial exercises into their daily routine.
Improve skin elasticity and get a natural Lift all in just 10 minutes. We will be focusing on forehead smoothing, eye brightening, cheek sculpting, jawline definition and neck toning! This is a non-invasive beauty method focussed on wellness, facial fitness and age-defying exercises!
Up Next in Can't Decide? Mix It Up And Try Something New!
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May Makeover Complete Body
This is a complete body workout that is efficient, effective and embodies the essence of Pilates! Join me for a dynamic and powerful routine that will leave you feeling elegant, energised, and elongated!
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Firmer Thighs Workout
These are some of my all time favourite classic moves with the addition of 1 kg (2 lb) ankle weights to really sculpt and firm your lower body!
You will LOVE this workout! It has just the right amount of resistance to create long, lean legs with perfect definition! -
Twist & Tone Oblique Workout
In this workout we will be using a lot of rotational movement to target, tone strengthen and define the powerhouse, in particular the obliques.
You will notice an amazing change in the shape and definition of your waist, because we are moving through every possible plane of motion you are sculpt...
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