Facial Massage And Lymphatic Drainage Routine
Can't Decide? Mix It Up And Try Something New!
•
10m
This is THE Holy Grail of skincare!
Today I’m sharing with you something that isn’t only an integral part of my beauty regime, but it’s also central to my relaxation routine.
It helps me to unwind and de-stress at the end of every single day and also keeps wrinkles at bay! What is it? Facial and lymphatic drainage massage!
Stress, fatigue and sleep deprivation can show in your face through expression lines, puffiness and dullness. Facial massage decreases puffiness, improves circulation, decreases tension in the muscles that cause wrinkles and gives you a refreshed, healthy glow!
This is an ancient Chinese practice that increases “chi” in certain areas. Keep watching to find out exactly how I massage my face with the Jade Roller!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Eye Lifting Face Workout
Discover the ultimate 10-minute face yoga routine designed to tackle puffy eyes, under-eye bags, dark circles, and eye wrinkles! In this powerful session, I’ll guide you through targeted facial exercises and eye massages that reduce swelling, smooth crow’s feet, and lift sagging eyes without surg...
-
PBL LIVE 22: Matwork
This workout is a fun and effective full body routine using challenging and unique moves to sculpt, tone and define your body from head to toe!
-
Sexy Back Workout
This is a fantastic way to alleviate back pain and nurture your spine after a long day of sitting, standing, slumping or slouching, we are all guilty of this from time to time! Feel rejuvenated, energised and aligned with this invigorating, effective routine. Your back extensors are the main focu...
1 Comment