Magic Body Sculpting Workout
Can't Decide? Mix It Up And Try Something New!
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44m
The magic circle is an amazing, powerful Pilates apparatus that is guaranteed to take your workout to the next level. Not only does it provide just the right amount of resistance, it also correctly aligns your body, giving you the best workout possible. Tone and cinch every inch with this complete body workout that creates a sexy, slim figure!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Lisa's Favourites: Upper Body Workout
I've had a lot of requests for an upper body workout with no equipment. I thought it was the perfect opportunity to compile my all time favourite arm sculpting moves into one challenging session! I could feel every muscle in my upper body for days after this class, and I know you will too!
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Spring Into Summer Core Strength
We will be using variations of traditional Pilates movements to strengthen, tone and define the entire core so you can spring into Summer with a Powerhouse to die for!
