Intention Meditation
Can't Decide? Mix It Up And Try Something New!
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5m 0s
This meditation is all about setting a morning intention. This is an opportunity to plan your direction for the day, at the very start of it.
You can think of this intention as your own inner compass, returning to it throughout the day so you can get your bearings and staying on track. Join me in making today your happiest, and calmest.
Up Next in Can't Decide? Mix It Up And Try Something New!
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In this incredible workout we will be working and transforming the sides of the body, namely the obliques, outer thighs and glutes to strengthen, tone and define the entire silhouette of the body!
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INT/ADV: Complete Workout
This is where your hard work and practice comes together! We will flow through the exercises seamlessly with control and precision, putting all of our transitions into practice right from beginning to end.
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Ultimate Ab Burner Workout
This is a fantastic workout to tighten, tone and define your waistline! If you are looking to rapidly reshape your midsection, then this is the perfect workout for you. Work every inch of your waist to perfection and enjoy the amazing results!
