GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Night Time Meditation

Can't Decide? Mix It Up And Try Something New! • 7m 59s

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Fabric Band Leg Workout

    In this workout we are using the PBL Fabric Resistance Band to strengthen and sculpt the entire lower body. These exercises are so much fun, and they are made even more effective with the resistance band! We will be going from a challenging standing segment all the way down to the mat, get ready ...

  • Rowing On The Mat Tutorial

    Rowing is a series of exercises that are traditionally done on the reformer, but today we are going to take it to the mat, perfect your technique and also sculpt, tone and define your upper body! We will be going through different variations with the hand weights, resistance band and also no equi...

  • Bride To Be

    Counting down until you walk down the aisle? Then this is the perfect workout for you! I created the Bride to Be Workout for some of our gorgeous members to prepare them from their big day. It targets and tones all the key spots: arms, back, waist, stomach, hips, butt and thighs in a 25 minute co...