Traveller's Series: Stretch
Can't Decide? Mix It Up And Try Something New!
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14m
This is the perfect flexibility routine if you've just had a long stint in a plane, a train, a bus or a car and you just want to stretch everything out! All you need is your hotel room floor and a towel to enhance some of the stretches!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Magic Makeover Lower Body
Watch your lower body get toned, lean and defined like magic with this intense, body sculpting session! Using the magic circle to create toned legs, this workout will challenge you in so many different ways! The circle ensures your core and upper body are constantly working too, so not only will ...
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Multi Level Mat Class
This inspiring, powerful workout will have beginners and advanced participants alike achieving amazing results! No matter your age, size, ability or experience, this mat workout is perfect for you. Different levels are provided for every exercise so that everyone can work at their own pace. Work ...
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Defining Ab Workout
We will be using a continuous flow of movement to really create beautiful definition through your centre!
