Live stream preview
INT/ADV: Rolling Like A Ball
Can't Decide? Mix It Up And Try Something New!
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3m 20s
It can be difficult to know sometimes if you're doing Rolling Like A Ball correctly, so today we are giving you the tools and techniques you need to be able to perform this exercise like a pro!
Up Next in Can't Decide? Mix It Up And Try Something New!
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New You Lower Body Workout
This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!
