Live stream preview
Spring Into Summer Sculpted Arms
Can't Decide? Mix It Up And Try Something New!
•
13m
Today we'll be working with our 1kg or 2lb hand weights to really strengthen, tone and sculpt the entire upper body. Let's get started!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Booty Band Workout
In this workout, we will be utilising the booty band to sculpt, tone and lift the booty! We will be working the hamstrings, glutes, inner and outer thighs to ensure everything is nice and sculpted and lifted!