INT/ADV: Open Leg Rocker
Can't Decide? Mix It Up And Try Something New!
•
3m 9s
The Open Leg Rocker can be quite intimidating. In this tutorial we will be breaking down the exercise so you can really perfect your technique!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Tight & Toned Legs
This workout will tighten and tone your entire lower body, firming your thighs, lifting your behind and strengthening those hips! The addition of the resistance band takes that burn to a whole new place, those muscles will be screaming by the end of this one, it hurts so good!
-
Ab And Butt Sculpture
An absolute killer workout with new moves that flow seamlessly to give you the perfect workout! Feel that famous Pilates burn that will sculpt your midsection and tone your lower body to perfection!
-
Pilates Sculpt Leg Workout
In this workout we will be using strong, dynamic moves to really sculpt your lower body and give you the lean, athletic figure Pilates is famous for!
