Pilates Sculpt Leg Workout
Can't Decide? Mix It Up And Try Something New!
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15m
In this workout we will be using strong, dynamic moves to really sculpt your lower body and give you the lean, athletic figure Pilates is famous for!
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Band Blast
This workout incorporates the booty band to tone, lengthen and define the legs! We will be moving through every possible range of motion to target and tone every inch of the lower body.
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INT/ADV: Double Leg Stretch
Joseph Pilates always said if you only have time for one exercise, then this is the one! It is such an integral part of the Pilates method, so let's learn how to do this amazing exercise step by step!
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