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Abs Butt & Triceps Workout
Can't Decide? Mix It Up And Try Something New!
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25m
This workout was a special request from one of our amazing members. The request was for a focused, targeted workout that hits all of those trouble spots just right! Ask and you shall receive! This session will tighten and tone your butt, sculpt your abs and define your arms all in one! I had fun doing this one, I hope you enjoy it as much as I do!
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