GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

The Reset Challenge

Resistance Plus Ab Workout

13m

Up Next in Reset Program: Week Three

  • Lower Body Sculpting Session

    Get those hand weights out! We have brand new moves to sculpt your best body yet! The added resistance of 1kg hand weights ensures that you challenge every muscle and completely redefine your body.

  • Body Band Burner Workout

    This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen y...

  • Upper Body With Band Workout

    Using the resistance band for maximum results, this is the perfect workout to create tone and definition without bulking the muscles. You will be working all of the muscles that stabilise the shoulders and significantly improve your strength, align your posture and define the biceps, triceps, che...

2 Comments