This full body toning workout takes that amazing Pilates burn we all know and love to the next level! We start with an amazing leg sculpting session to lift, tone and sculpt your butt, followed by some serious abdominal and upper body work. Create definition, lengthen the muscles and strengthen your core with this 15 minute workout!
Up Next in Reset Program: Week Three
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Upper Body With Band Workout
Using the resistance band for maximum results, this is the perfect workout to create tone and definition without bulking the muscles. You will be working all of the muscles that stabilise the shoulders and significantly improve your strength, align your posture and define the biceps, triceps, che...
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Leg Perfection Workout
This Leg Perfection routine is perfect for fine tuning and toning your entire lower body! Lift your butt, sculpt your thighs and get strong, lean legs. Working the deeper underlying muscles that give you support, stamina and control, you will completely strengthen your body!
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Tummy Toning Workout
This effective, challenging class is the perfect way to increase your core strength and create a toned waist. We will target all of the abdominal muscles to improve pelvic stability and stabilise the spine. Perfect for injury prevention, cross training for sports or simply improving your fitness ...
