Live stream preview
Today we'll be working with our 1kg or 2lb hand weights to really strengthen, tone and sculpt the entire upper body. Let's get started!
Up Next in Spring Into Summer Week Two
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Badlands Butt
This is a workout I do regularly when we're on the road. It's simple, it's compact but it really gets effective results for lifting, toning and strengthening your butt!
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Spring Into Summer Core Strength
We will be using variations of traditional Pilates movements to strengthen, tone and define the entire core so you can spring into Summer with a Powerhouse to die for!
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Kickstart Your Day
This is for those mornings where you need that energy boost to kickstart your day and get off to the best start possible!
Join me for an energising stretching routine that will make you feel incredible and ready to tackle your day!
