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Watch this video and more on Pilates by Lisa

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Up Next in Spring Into Summer Week Two

  • Spring Into Summer Core Strength

    We will be using variations of traditional Pilates movements to strengthen, tone and define the entire core so you can spring into Summer with a Powerhouse to die for!

  • Kickstart Your Day

    This is for those mornings where you need that energy boost to kickstart your day and get off to the best start possible!
    Join me for an energising stretching routine that will make you feel incredible and ready to tackle your day!

  • Spring Into Summer Shapely Legs

    We filmed this workout in beautiful Arches National Park in Utah. This workout is part of your Spring into Summer Series. It's going to tighten, tone and define your entire lower body so you're ready for Summer!

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