Perfect Pregnancy Stretch Routine
Flexibility Workouts
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21m
These are some of my absolute favourite go-to stretches from throughout my own pregnancy that leave my body feeling fantastic. I always feel relaxed but invigorated, really released and lengthened, it's just an all-round feel good workout. You can do this workout throughout any trimester of your pregnancy or even if you just want a fantastic stretch, you don't have to be pregnant!
Up Next in Flexibility Workouts
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Winter Challenge Stretch Routine
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Standing Stretch Routine
This workout was filmed overlooking gorgeous Monte Carlo, Monaco. This workout is perfect if you are travelling, you're short on space and time or you just simply want a fantastic, full body conditioning stretch that moves you through every possible range of motion and stretches every muscle group!
