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Winter Challenge Stretch Routine

Flexibility Workouts • 20m

Up Next in Flexibility Workouts

  • Standing Stretch Routine

    This workout was filmed overlooking gorgeous Monte Carlo, Monaco. This workout is perfect if you are travelling, you're short on space and time or you just simply want a fantastic, full body conditioning stretch that moves you through every possible range of motion and stretches every muscle group!

  • Spring Into Summer Stretch & Release

    This is a beautiful, relaxing, elongating stretch that will help you realign your spine, release any tension in the body and it's also a fantastic reward for all of the hard work you've been doing so far!

  • Spring Into Summer Soothing Stretch

    In this workout we are going to unwind, relax and rejuvenate together! These soothing, restorative and feel-good stretches will lengthen out and invigorate our muscles after all of the hard work we've been doing so far. You deserve it!