Fit And Focussed Total Toning (With Hand Weights)
Fit & Focussed Challenge
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19m
OPTIONAL EQUIPMENT: 1 kg Hand Weights
The Fit and Focused Total Toning workout is a dynamic, full-body Pilates session designed to sculpt, strengthen, and energize your entire body. This balanced routine targets every major muscle group, focusing on core stability, upper and lower body strength, and overall toning to leave you feeling strong and centered. Perfect for all fitness levels, this workout combines controlled movements, focused breathing, and flow to deliver a transformative experience that boosts both physical and mental focus. Whether you’re looking to kickstart your fitness journey or elevate your current routine, this session will leave you feeling fit, focused, and ready to take on your day.
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Fit & Focussed Flowing Stretch
Release tension, restore balance, and reconnect with your body in this gentle, full-body stretch session. Designed to complement our Fit & Focussed workouts, this flowing routine lengthens muscles, improves mobility, and leaves you feeling refreshed, aligned, and recharged, the perfect reset for ...
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Fit And Focussed Total Toning (With H...
OPTIONAL EQUIPMENT: 1 kg Hand Weights
The Fit and Focused Total Toning workout is a dynamic, full-body Pilates session designed to sculpt, strengthen, and energize your entire body. This balanced routine targets every major muscle group, focusing on core stability, upper and lower body strength,...
