We filmed this workout in Central Park overlooking the iconic Boathouse! This workout will tone, define and sculpt your entire midsection, working your deepest core muscles to create a lean Pilates figure!
We filmed this workout in the trendy Williamsburg, Brooklyn overlooking the amazing New York City skyline! This workout is going to sculpt tone and define your entire lower body, you will be feeling the burn for days!
We are in the beautiful Central Park in New York City working on our flexibility, strength and control! This workout is going to lengthen your body, improve your mobility and increase your muscle definition.