Winter Challenge Upper Body
Can't Decide? Mix It Up And Try Something New!
•
14m
This workout, filmed on the River Seine in Paris especially for the Winter Challenge, will tighten, tone and sculpt your entire upper body!
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Forehead Wrinkle Workout
Say goodbye to forehead wrinkles naturally with this quick and effective 10-minute anti-aging face exercise routine! 🌟 Designed to target fine lines, smooth out deep wrinkles, and boost skin elasticity, this workout is perfect for anyone looking for a natural, non-invasive solution to achieve you...
-
PBL LIVE 13: Resistance Band
Today we will be working out with the resistance band to not only sculpt, tone and define every inch of the body, but also to lengthen, stretch and elongate all of the muscles!
-
Crater Lake Upper Body
We filmed this workout at beautiful Crater Lake, the deepest and in my opinion the most beautiful lake in the USA! This workout will tighten, tone and firm your entire upper body! I am using 3 lb. hand weights in this workout, I recommend 2-3 lb. or 1-1.5 kg hand weights for this workout.
