Cardio Barre Sculpt
Can't Decide? Mix It Up And Try Something New!
•
34m
Today we will be focusing on sculpting and redefining the entire body with the perfect combination of cardiovascular and toning moves.
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Spring Into Summer Lean Lower Body
This is a fantastic side lying series that will really sculpt and tone your legs!
The perfect Summertime preparation and one of my favourite from the "Spring Into Summer" Series! -
Streamlined Straps Reformer Workout
This is the ULTIMATE reformer workout to really strengthen, tone, and define the entire body using the straps right throughout the entire class! We will be targeting and toning the Powerhouse, strengthening the upper body and sculpting the glutes and legs too!
-
Love Your Legs Amplified: Total Tone
In this workout we will be working with ankle weights to totally tone the lower body. We will be working on the inner thighs, sculpting and toning the outer thighs, lifting and lengthening the glutes, and hamstrings to tone and define the entire lower body!