Live stream preview
Cardio Barre Sculpt
Can't Decide? Mix It Up And Try Something New!
•
34m
Today we will be focusing on sculpting and redefining the entire body with the perfect combination of cardiovascular and toning moves.
Up Next in Can't Decide? Mix It Up And Try Something New!
-
Classic Series: Upper Body
Filmed in beautiful Italy, this workout takes the more classical approach using traditional pilates moves on the mat. Utilise your hand weights and enjoy the scenery!
-
Burn It Up Band Workout
We will be using the resistance band to really sculpt, tone and define the lower body! The glutes, hamstrings, inner and outer thighs are going to be burning up in this intense workout!
-
BEGINNER: Hundreds
The Hundreds are the traditional warm up exercise and throughout the evolution of Pilates and the exercises, The Hundreds has always remained the same. Let's learn how to do it!
