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Up Next in Can't Decide? Mix It Up And Try Something New!

  • Fully Body Blast With Ring And Band

    Double trouble! The Pilates Magic Circle and resistance band combined will help you achieve the ultimate Pilates body: athletic, toned, strong, agile and flexible, what more could you ask for! With a fun abdominal sequence that will have you feeling the burn and leg work that will sculpt and tone...

  • Pilates For Dancers Reformer Workout

    Dancers are INCREDIBLE athletes, however for longevity, safety, body awareness and preservation of the joints, tissue and muscles, Pilates is the ULTIMATE cross training addition!

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  • New You Lower Body Workout

    This incredible workout was filmed at the beautiful White Sands Monument in New Mexico. In this workout we will be utilising our ankle weights to sculpt, tone and define your entire lower body!