This is a fantastic workout to tighten, tone and define your waistline! If you are looking to rapidly reshape your midsection, then this is the perfect workout for you. Work every inch of your waist to perfection and enjoy the amazing results!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Glow Legs With Band
In this workout, we will be performing my favourite side-lying moves with the booty band! These exercises strengthen the glute medius muscle, promoting pelvic stability, hip joint health and lower back strength. You can also perform all of these exercises without the band, they are still very eff...
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May Makeover Amazing Arms
Today we will be using our 1kg hand weights to sculpt, tone, and define the entire upper body whilst also adding in some sneaky lower body moves too! This is a fantastic complete body workout that is SO effective!
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Reformer Bootcamp: Magic Circle Circuit
This magic circle circuit is guaranteed to leave you QUAKING! We are performing a series of circuits that are creative, fun and work the entire body! The magic circle leaves no room for cheating, it corrects your form, improves your technique and engages every muscle to the max, let's get started!
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