Live stream preview
Trim & Toned Workout
Can't Decide? Mix It Up And Try Something New!
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28m
Get ready for a heart pumping workout this challenging, effective mat class! The addition of 1kg hand weights adds an interesting twist on the traditional exercises and enhances your Pilates workout. Get the most out of your body and gain a lean, toned, sculpted Pilates body. If you want to feel the burn, you’ll love this workout!
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