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We filmed this workout in beautiful Arches National Park in Utah. This workout is part of your Spring into Summer Series. It's going to tighten, tone and define your entire lower body so you're ready for Summer!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Dynamic Leg Workout
Work smarter with these dynamic, challenging, effective moves! This workout is designed to not only tone and streamline your legs, but also create a strong core and defined abs and obliques! A fun, unique leg workout that is sure to transform your lower body!
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PBL LIVE 25: Matwork
Today's 50 minute session is all about meditation in movement. We will be deeply exploring the principle of flow whilst still experiencing the burn we all know and love!
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