GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: NEWMEMBER at checkout

Live stream preview

Watch this video and more on Pilates by Lisa

Watch this video and more on Pilates by Lisa

Subscribe Learn more

Already subscribed? Sign in

Cardio Barre Shape

Can't Decide? Mix It Up And Try Something New! • 40m

This workout takes things to a whole new level with the addition of 1 kg hand weights to create the ultimate definition, lengthening and strengthening of every muscle.

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Brooklyn Burn
    14:19
    Brooklyn Burn

    Brooklyn Burn

    We filmed this workout in the trendy Williamsburg, Brooklyn overlooking the amazing New York City skyline! This workout is going to sculpt tone and define your entire lower body, you will be feeling the burn for days!

  • PBL LIVE 8: Ring & Band
    52:34
    PBL LIVE 8: Ring & Band

    PBL LIVE 8: Ring & Band

    Today we are going to be using a combination of the magic circle and the resistance band! These are my all time favourite exercises utilising these small apparatus to sculpt, tone and define your entire body. This really kicks things up a notch, you're going to LOVE it!

  • Meditation For Anxiety
    05:22
    Meditation For Anxiety

    Meditation For Anxiety

    This meditation is designed for those times when anxiety takes hold.

×