Strong & Streamlined Workout
Can't Decide? Mix It Up And Try Something New!
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36m
Strengthen, tone and define every inch of your body with the added resistance of 1kg ankle weights! Lengthen and streamline your legs, get a tight, taut midsection and a sexy, strong upper body. A gruelling workout that gets results… and fast!
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Lower Facelift Workout
Welcome to your 10-Minute Lower Face Lift Workout, a powerful, non-surgical routine designed to sculpt your jawline, tighten the neck, and help you achieve a naturally lifted look.
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Glutes & Hamstrings
In today's workout, we will be utilising 1 kg (2 lb) ankle weights to dramatically strengthen and tone the gluteals and hamstrings. This workout will sculpt, lengthen and define the entire lower body!
