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Foam Roller Leg Sculptor Workout

Can't Decide? Mix It Up And Try Something New! • 18m

In this workout, we will be using the foam roller in several different positions and ranges of motion to lift, sculpt and tone the glutes, define and strengthen the hamstrings and lengthen every muscle in the body!

Up Next in Can't Decide? Mix It Up And Try Something New!

  • Tuscan Tone Lower Body Workout
    33:02
    Tuscan Tone Lower Body Workout

    Tuscan Tone Lower Body Workout

    We are going to be sculpting, toning and defining our entire lower body here in beautiful Tuscany. This workout is KILLER, you have been warned! Feel the burn with me and enjoy the beautiful landscape!

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