This workout is tough and intense, the burn is non stop! Challenge yourself right until the very end, it will completely change the shape of your legs!
Up Next in Can't Decide? Mix It Up And Try Something New!
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Clarity Meditation
Simplify your life for a calmer, peaceful experience. So much of our uncertainty and feelings of overwhelm arises from choice. We are so lucky to have choices, however, when we strip back these options and reduce the complexity in our lives, we experience more clarity.
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Daily Dose Serene Strength
Build your strength quietly and effectively through a series of controlled, calming exercises that fortify both body and mind.
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Kickstart Your Pilates Day Seven
Today, we will be focusing on the glutes, which are an underlying muscle that supports the pelvis and the hip joints, keeps the pelvis well aligned, supports the lower back and also promotes knee health.
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